Explore Himalayas

Learn about Himalayas

AI is finding the best recommendations for you, it may take minutes...

How to plan the ultimate adventure in the Himalayas, from beginners' hikes to Everest base camp

Comprehensive National Geographic guide covering top treks across Nepal, Bhutan and Tibet, practical planning (difficulty, acclimatisation, seasons), cultural highlights like monasteries and villages, and suggested itineraries — useful for first-time Himalayan trekkers and trip planning.

Torrential rain, melting snow and rising risk: Why the Himalayas are changing

BBC feature examining climate-driven changes in the Himalayas (more rainfall, landslides, glacier melt), impacts on communities and infrastructure, and safety implications for visitors — useful for up-to-date risk awareness and responsible travel considerations.

The Himalayas: how to visit and what to see (Lonely Planet)

Lonely Planet overview highlighting major regions (Nepal, Sikkim/Himachal, Bhutan, Tibetan areas), best viewpoints, cultural must-sees, seasonal advice and practical tips for trekking and permits — a concise, traveller-focused primer for route and logistics choices.

Everest Base Camp Trek: Complete Guide (Nomadic Matt)

An in-depth, budget-minded trekking guide with day-by-day itinerary, packing and gear lists, altitude advice, cost estimates and local etiquette — valuable for independent trekkers planning EBC on a realistic budget.

Tips for Tiger’s Nest (Paro Taktsang), Bhutan — what to expect and how to hike it

Personal, practical account of hiking to Bhutan’s Tiger’s Nest monastery with tips on fitness, acclimatisation, what to pack, cultural etiquette and photography spots — helpful for visitors prioritising cultural experiences in the eastern Himalaya.

Sagarmatha (Everest) National Park

Khumbu region, Solukhumbu District, Nepal (park includes Lukla, Namche Bazaar, Tengboche, Everest Base Camp area)

A UNESCO World Heritage Site protecting the Everest massif, high-altitude villages and Sherpa cultural heritage; gateway for Everest trekking and mountaineering.

Paro Taktsang (Tiger’s Nest Monastery)

Cliffside above Paro Valley, Paro District, Bhutan (approx. Paro town as access point)

A sacred Vajrayana Buddhist site where, according to tradition, Guru Rinpoche (Padmasambhava) meditated; the present complex was built around the 17th century and is Bhutan’s most famous monastery.

Muktinath Temple

Muktinath, Mustang District, Nepal (elevation ~3,800 m)

An ancient pilgrimage shrine sacred to both Hindus and Buddhists known as a place of liberation (mukti). It sits at the foot of the Thorong La pass and features sacred water spouts and shrines used by pilgrims.

Tengboche Monastery (Thyangboche Gompa)

Tengboche village, Khumbu region, Solukhumbu, Nepal (on the trail between Namche Bazaar and Dingboche)

The largest gompa in the Khumbu, rebuilt multiple times after natural disasters; famous for its Mani Rimdu festival and panoramic views of Everest, Ama Dablam and other peaks.

Kangchenjunga / Khangchendzonga National Park

North-east Sikkim / Taplejung district border area (covers approaches to Kangchenjunga, India and Nepal sectors)

Kangchenjunga is the world’s third-highest mountain; the surrounding national park and biosphere protect a wide altitudinal range of ecosystems and important cultural landscapes of local communities.

Trek to an Iconic Basecamp (Everest Base Camp or Annapurna Base Camp)

Multi-day trekking routes that bring you into the heart of the high Himalaya with close-up views of massive peaks, glacier tongues and alpine villages.

World-famous routes combining dramatic scenery, living mountain cultures (Sherpa and other Himalayan communities), well-supported trekking infrastructure and a strong sense of achievement.

Visit Paro Taktsang (Tiger’s Nest) — Bhutan

A cliffside monastery complex perched high above the Paro valley reached by a steep hike with panoramic views.

One of Bhutan’s most iconic spiritual sites — stunning setting, deep cultural significance, and a quintessential Himalayan monastery experience.

Explore Sacred Monasteries and Mani Walls (e.g., Tengboche, Muktinath)

Visits to major gompas and pilgrimage temples — participate in or observe prayer rituals, mask dances, and traditional ceremonies.

Direct contact with Tibetan-Buddhist and Hindu pilgrimage traditions, excellent photo and cultural-immersion opportunities, often set against spectacular mountain backdrops.

Discover High-altitude Wildlife and Protected Areas (Khangchendzonga, Sagarmatha, Jigme Dorji)

Day treks, jeep safaris or guided walks in national parks and biosphere reserves that protect snow leopards, Himalayan black bear, red panda and unique alpine flora.

Biodiversity hotspots that combine conservation importance with scenic valleys and a chance to see rare Himalayan species and fragile ecosystems.

Cultural Valley Walks & Heritage in Mustang, Ladakh or Sikkim

Explore remote Himalayan valleys — walled towns, ancient cave complexes, gompas, and living traditional architecture and agriculture.

Regions like Upper Mustang, Ladakh and parts of Sikkim preserve traditional Himalayan lifeways, ancient art, and dramatic desert-mountain landscapes unlike the green lower Himalaya.